Stroll or scroll?

Last evening around 9p I went for a walk. It had been a routine hot summer day in Kansas but my legs told me, “get up, woman, and take a walk”. It’s just so easy to fall into a habit of sitting with cellphone in hand, scrolling through news clips and social media, fogging the old brain with far less than uplifting content.

Continue reading “Stroll or scroll?”

What YOU lookin’ at anyway?

Well today I had a little flashback as I was doing my morning face routine in the mirror.

Do you happen to recall your very least favorite song when you were a teenager? The mirror reminded me today. “At Seventeen”. Are you familiar with the song?

I learned the truth at seventeen that love was made for beauty queens…..

Continue reading “What YOU lookin’ at anyway?”

Chance encounters of the Grocery Store kind. The power of kindness.

Sometimes grocery store shopping can be irritating, almost a torture.

But sometimes it can be quite the opposite.

I was at Dillons the other day and  found myself next to a young female customer in the produce department.  As I reached up to select a container of fresh pico de gallo she asked me my opinion of the pico.  We had a really nice conversation and she was so friendly.  We visited for quite a while.   She once operated a restaurant.  And she actually enjoys chopping up jalapenos and onions by hand!   At the end of the conversation she gave me a warm smile and said, “I hope you have a very blessed day.”  I reciprocated with “I hope you do, too.” Continue reading “Chance encounters of the Grocery Store kind. The power of kindness.”